As many of us continue to isolate, we’re reminding you to do your home workouts and get that adrenaline flowing… everywhere!

We came across prolific OnlyFans figures (is that a thing? Or is it just softcore/amateur porn stars?) Paul Cassidy and Eli Chalamet who are partial to ‘cock day’. Which is a workout for your junk…

In the demos posted by the guys, they’re using D&G shopping bags, so unless they’re packed with cute slip-ons, we presume this is the beginner’s class. Try also with a kitchen roll, hand-towels and your dog! (Just kidding, please don’t let the dog anywhere near your bone).

The exercises that they’re performing do strengthen the pelvic floor muscles which can not only strengthen hard-ons, it can keep them around for longer. In fact, experts recommend we tense our ‘kegel’ muscle (the one that stops you peeing) between 30 – 100 times a day!

No time like the present…