Along with a hunky model, the producers of Love Island have also lined up a tasty personal trainer. Adam Collard – who may have the TINIEST waist we’ve seen since Nicole Richie had an eating disorder – knows how to get his clients, and followers working up a sweat.
We don’t even have to look at a dumbbell as we’re getting clammy. And we bet he don’t gotta do a lot to get ’em squatting. Anyway, enough of all the gym talk, we’re ready to see this Islander hit the showers.
Collard even has ‘bisexual discreet’ soliciting requests in the comments of his shirtless selfies; our nudes don’t even get a “nice”.
When you’re short on time but your 30 minutes of programming still ends your world ? . . . A lot of people have asked recently how I stay motivated & who tells me what to do; physique wise I Programme all of my own workouts and nutrition to maintain the shape I’m in – this is used in @sculpt__ . However when it comes to performance/crossfit based stuff as I’m still pretty new to it I have to give credit to @jordan_wallace92 @warriorprogramming @timbriggs1 for ruining me everyday in the last 13 months of trying this sport . . . In general though; here are a few of the top accounts & people that have helped me since I picked up my first dumbbell at 16/17 years old (22 now) – follow if you wanna learn your shit . . . @nickcheadlefitness @bodybuildingcom @biolayne @mikethurston @laurennicolegil @kypatts @james_swain @shredbundy @mjdelaney7 @functional.bodybuilding @tmaw_ @christianguzmanfitness (Probably missed a couple more but here’s some gems ?)